Wellness Wednesday: Celery Juice, Worth the Hype?

    October 24, 2019

    I learned about the benefits of Celery juice from one of my favorite holistic blogs before it became a craze. I decided to incorporate celery juice into my diet over the course of a few months (sparingly) and noticed that it did have a lot of benefits. I had a boost of energy, felt more hydrated and was able to focus a lot more. 

    Some benefits of Celery Juice:

    • High antioxidants
    • Helps with digestion (best when taken on an empty stomach in the AM)
    • High in vitamin K
    • Contains Vitamin C
    • Contains potassium 

    Will you be trying out this latest craze?

    Xoxo,

    Keesh

    Date: October 24, 2019

  • My Stil: Style & Flair

    October 22, 2019

    Today, I decided to support a friend of mine and…

    Today, I decided to support a friend of mine and wear a black lace top from My Stil which is an online boutique store that…

  • Weekend Inspiration: Protect Your Peace

    June 30, 2019

    Photo by Wesley Eland on Unsplash Something I want to share with you…

    Something I want to share with you on this Saturday, is not everyone deserves your time or your energy. There is a quote that’s floating…

  • Wellness Wednesday: Akaline Water

    May 15, 2019

    Over the last few years I know you have probably…

    Over the last few years I know you have probably seen the increase of different brands promoting Akaline water. You may be wondering what the…

  • Inspirational Reading

    May 1, 2019

    I love to read a good book! I mean, who…

    I love to read a good book! I mean, who doesn’t?! I’m pretty old fashioned and prefer a good hardcover/ paperback book over an electronic one…

  • Boss Babe: All Black

    April 10, 2019

    How many of you love wearing all black? There’s something…

    How many of you love wearing all black? There’s something about all black that screams classy or chic. I needed a black dress to wear…