Lemon water has many benefit and is a great addition to a healthy lifestyle. Below are a few of them:
1. Balances PH
2. Digestive Aid
3. Detoxifies liver
4. Boost Energy
5. Weight Loss Aid
6. High in Vitamin C
I often will drink warm lemon water first thing in the morning before I eat anything. It gives me a boost of energy and also helps me with digestion. Let me know if you drink lemon water or are deciding to give it a try.
Xoxo,
Keesh
