Wellness Wednesday: Celery Juice, Worth the Hype?

October 24, 2019

I learned about the benefits of Celery juice from one of my favorite holistic blogs before it became a craze. I decided to incorporate celery juice into my diet over the course of a few months (sparingly) and noticed that it did have a lot of benefits. I had a boost of energy, felt more hydrated and was able to focus a lot more. 

Some benefits of Celery Juice:

  • High antioxidants
  • Helps with digestion (best when taken on an empty stomach in the AM)
  • High in vitamin K
  • Contains Vitamin C
  • Contains potassium 

Will you be trying out this latest craze?

Xoxo,

Keesh

Date: October 24, 2019

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