Monthly Archives

February 2020

    Wellness Wednesday: Black Strap Molasses, The Bitter Cure

    February 26, 2020

    Does anyone else suffer from really bad PMS and menstrual cramps? Unfortunately, I do. A few years ago, I decided to do some research for some natural alternatives to help alleviate my symptoms. Thankfully, I stumbled upon this little miracle called Unsulphured Organic Black Strap Molasses. This all-natural sweetener is:

    • high in calcium;
    • vitamin b6;
    • manganese;
    • magnesium;
    • iron;
    • and some of the other essential minerals.

    All of these vitamins and minerals are important for your body especially during menstruation. I notice if I take a teaspoon of this daily at least a week or two before my period my symptoms subside and my cramps are minimum or I don’t have any at all. Please comment below and let me know if you have tried or will try Unsulphured Organic Black Strap Molasses.

    Xoxo,

    Keesh 

    Date: February 26, 2020