Wellness Wednesday: Black Strap Molasses, The Bitter Cure

February 26, 2020

Does anyone else suffer from really bad PMS and menstrual cramps? Unfortunately, I do. A few years ago, I decided to do some research for some natural alternatives to help alleviate my symptoms. Thankfully, I stumbled upon this little miracle called Unsulphured Organic Black Strap Molasses. This all-natural sweetener is:

  • high in calcium;
  • vitamin b6;
  • manganese;
  • magnesium;
  • iron;
  • and some of the other essential minerals.

All of these vitamins and minerals are important for your body especially during menstruation. I notice if I take a teaspoon of this daily at least a week or two before my period my symptoms subside and my cramps are minimum or I don’t have any at all. Please comment below and let me know if you have tried or will try Unsulphured Organic Black Strap Molasses.

Xoxo,

Keesh 

Date: February 26, 2020

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