Rest is a four letter word that we often neglect…
Rest is a four letter word that we often neglect and fail to realize the importance of it. I’m guilty of being so “busy” that…
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It’s Wellness Wednesday and of course I had to share…
It’s Wellness Wednesday and of course I had to share a post with you all on a superfood that has been getting a lot of…
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Jesus' resurrection not only symbolizes the sacrifice that God made…
Jesus’ resurrection not only symbolizes the sacrifice that God made by sending his only son to die for our sins but also that dead things…
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Does anyone else miss the gym like me *insert crying…
Does anyone else miss the gym like me *insert crying emoji*?? During this time of quarantine I’m finding it hard to be as active as…
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In the midst of chaos I know how hard it…
In the midst of chaos I know how hard it can be to stay peaceful. As many of us are dealing with this COVID-19 pandemic,…
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I know many of us have heard about oil pulling…
I know many of us have heard about oil pulling and the benefits it provides. Honestly, I thought it was just a fad that people…
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Does anyone else suffer from really bad PMS and menstrual…
Does anyone else suffer from really bad PMS and menstrual cramps? Unfortunately, I do. A few years ago, I decided to do some research for…